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Sauna Culture

Jjimjilbang Etiquette Guide

Your First Jjimjilbang — Everything You Need to Know

A jjimjilbang is a Korean-style bathhouse with saunas, hot and cold pools, and communal relaxation areas. It's a unique cultural experience — and this guide will help you navigate it with confidence.

Step-by-Step Guide

  1. Enter: Remove shoes → place in shoe locker → hand key to front desk
  2. Check-in: Receive jjimjilbang uniform, towels, and locker key
  3. Locker room: Store belongings, change into uniform
  4. Bathing area: Shower first, then enjoy hot/cold pools (gender-separated, nude)
  5. Jjimjilbang area: Wear your uniform in the co-ed sauna & relaxation zones
  6. Exit: Settle any extra charges at the front desk

Key Etiquette Rules

In the Bathing Area

  • Always shower before entering any pool
  • Don't put your towel in the pool water
  • Bathing areas are nude only — no swimsuits
  • Keep your voice down

In the Jjimjilbang Area

  • Wear your uniform at all times (this is the co-ed area)
  • Eat only in designated areas
  • Keep quiet in sleeping rooms

Tips for Runners

  • Pack sweaty running clothes in a plastic bag before storing in your locker
  • For sore legs, try alternating cold and hot plunge pools (repeat 3 times)
  • Stay hydrated: drink water or sikhye (sweet rice drink) before and after sauna